Prebiotic Inulin Fiber 180 Veg Capsules

Now Foods Prebiotic Inulin Fiber provides 1.95 g of organic inulin per serving (3 capsules) from blue agave. Inulin is a soluble prebiotic fibre (fructooligosaccharide, FOS) that is fermented by gut bacteria in the colon, producing short-chain fatty acids. Inulin has a low glycaemic index and does not negatively affect blood glucose levels. Take 3 capsules 2 to 3 times daily. May cause mild transient gastrointestinal discomfort during initial use - start with lower doses and increase gradually. Consult a healthcare practitioner before use during pregnancy or breastfeeding, or if you have a medical condition.