L-Glutamine (500 mg) 90 Capsules

Thorne L-Glutamine provides 500 mg of L-glutamine per capsule. L-glutamine is a conditionally essential amino acid that is naturally produced by the body and found in dietary protein sources including meat, fish, eggs, and dairy. L-glutamine is the most abundant free amino acid in the bloodstream.
The recommended use is 1 capsule three times daily (1500 mg total daily dose), preferably with meals. Clinical research investigating L-glutamine for specific applications including gut health and exercise-induced gastrointestinal permeability typically uses substantially higher doses (5-15 grams per day) in powder form. Individuals seeking therapeutic dosing should consult a healthcare practitioner.
The product is provided in HPMC vegetable capsules suitable for vegan and vegetarian diets. Free from gluten, dairy, soy, and other major allergens.
Consult a healthcare practitioner before use if you have liver disease, kidney disease, are critically ill, are pregnant or breastfeeding, or take medication. L-glutamine supplementation should be avoided in critically ill patients with multi-organ failure (REDOXS trial data).